Gonnabesmall is gonnabesmaller x ;o)

right todays food

sunday - green

breakfast - none

dinner - thai mug shot,3xpagen krisprolls and apple

went for a long costal walk then took kids to the park

tea - cheesy chips with asda smart price curry sauce

heax1=42g hf cheese
heax2=as above
hebx1=3xpagen krisprolls
hebx2=fibre plus bar

syns = curry sauce 100g so think thats 3.5 syns (100g=68kcal)
 
Last edited:
what a crap day today,woke up this morning and was in total agony with cystitis,not nice,spent the 1st hour crying my eayes out in pain,however by about half 10 was feeling alot better got some antibiotics and drank that much water i feel i could pop.

breakfast - none

dinner - oh took me out for lunch ,i had quorn chilli which i beleive is very low in syns,but also had eaton mess as was half price,would of been rude not too ;)

tea - bacon sandwich ,apple

heax1=lattee in pub
hebx1=2 slices wm bread

syns = quorn chilli 4.5 and eaton mess ?????
 
my god,it never rains but it pours,bloody antibiotics making me sick,gah

tuesday - green
breakfast - none

dinner - cheese and pickle sandwich,apple

tea - Leek and potato soup

heax1=42g hf cheese
heax2=350ml s milk
hebx1=2 slices wm bread
hebx2=4 X RYVITAS

syns = 0

hopefully feel better morrow.hope so,off into the big city shopping to get me some sexy new killer heels.got another girly night on sat,cant wait
 
Last edited:
Leanne got to target! :woohoo:
Yah - whoop whoop whoopee.

Just got home so missed all your news at the weekend. Way to go chica!
 
well went shopping to day,bought a leather look pair of trousers in dps,in a 12 and they fit ,wow,also got some killer black shoes with red heels.will post a pic.getting rather used to these nights out,must admit i do have a bloody good time the girls and i.cant wait

breakfast - 2 x wm toast

dinner - jacket potato with cheese and beans and side salad

tea = pasta and sauce with cheese

heax1=cheese on potato when we were out
heax2=42g hf cheese
hebx1=2x wm bread
hebx2=forgot to have 2nd hea,oops

syns =had a hot choc at mc donalds so not sure how many syns
 
Last edited:
Back
Top