Gonnagetskinny20's food diary

[gonnagetskinny20]

Thursday will be a red day
Breakfast
Pineapple and strawberries

Lunch
chicken tikka subway salad 4 syns

fridge raiders 2.5 syns

Dinner
beef kofta, 1 pitta hexb chips hexb salad, cheese hexa ketchup 2 syns mayo 5 syns

Total 13.5 syns

 

[gonnagetskinny20]

Friday will be a green day
Breakfast
2 x pineapple
egg bun with ketchup hexb and 2 syns

Lunch
1 boiled egg
2 teaspoons of potato salad 3 syns for mayo
spicy rice tablespoon 1 syn
green bean pasta tablespoon 1 syn
feta 2 0.5 cm blocks 1 syn

Tea
pasta, mushrooms, onions, philly light hexa + hexb 142g ketcup 2 syns

coffee 2.5 syns
yogurt + pineapple

Total 12.5 syns


Dinner

 

[gonnagetskinny20]

Saturday will be a red day
Breakfast

Dinner/tea
gammon salad with jacket hexb salad cream 4 syns

Supper
sausages x 3 (3 syns) 2 x eggs 198g sw chips ketchup 2 syns

Frappacino 12 syns (-6 for milk hexa) 6 syns

Total 15 syns

 

[gonnagetskinny20]

Sunday will also be a red day

Breakfast
2x slices warburtons bread with cheese hexa and 2 x hexb ketchup 1 syn

Dinner
3 quorn sausages 3 syns, roasties, mash, primula 3 syns, broccoli, cauliflour, swede, carrot oxo gravy

Fruit and onken yogurt

total 7 syns

 

[gonnagetskinny20]

Monday will be a green day

Breakfast
strawberries

Lunch
chicken tikka salad 5 syns

Dinner
pork sizzle steaks, mash hexb, peas hexb, cheese hexa, cauliflour, broccoli, swede, carrot mustard 1 syn

 

[gonnagetskinny20]

Tuesday...well i hoope ive lost 1lb so im 14.3 please please please make me under 200lbs then i need 2lb off for holiday so il be 197 when i go x

 

[gonnagetskinny20]

Tuesday will be a green day

Breakfast
fruit, egg bun hexb ketchup 2 syns

Lunch
2 teaspoons of potato salad 3 syns for mayo
spicy rice tablespoon 1 syn
green bean pasta tablespoon 1 syn
feta 2 0.5 cm blocks 1 syn
coleslaw 5 syns
oil 1 syn

Dinner
chilli pasta with cheese hexa pitta hexb
ketchup 2 syns
uncle bens rice 3 syns ?

Total 18 syns (most syns im having all week)

 

[gonnagetskinny20]

wednesday will be a red day
Breakfast
4 packs of twisted tails (maximum of 8 syns)
melon

Lunch
bacon, quorn sausages, mushrooms, 2 x eggs
philly light 71g hexa ketchup 2 syns

Dinner
gammon, chips hexb, peas hexb, pineapple
ketchup 2 syns

Total 12 syns Max

 

[gonnagetskinny20]

Thursday (green day)
Breakfast
egg bun hexb cheese hexa

Lunch
prawn mayo bun hexb
mayo 5 syns
prawns 5 syns


Dinner
philly pasta hexa of philly mushrooms, onions and garlic ketchup 2 syns

Total 12 syns

 

[gonnagetskinny20]

friday will be a red day

Lunch
chicken tikka salad 5 syns

Dinner
beef kofta kebabs, pitta hexb, chips hexb, cheese hex a ketchup 2 syns mayo 4 syns

Total 11 syns

 

[gonnagetskinny20]

saturday will be a green day
Breakfast
beans on toast 6 slices ww bread hexb x 2 ketchup 2 syns

Dinner
2 quorn fillets 7 syns, chips sauce 3 syns


14 syns

 

[gonnagetskinny20]

Sunday will be a red day

Breakfast hexa for a frappaucino

lunch
bugers hexb and ketchup 1 syn, mayo 1.5

Dinner
lamb steaks, roast potatoes, veg hexb

 

[gonnagetskinny20]

Monday will be a green day

Breakfast
porridge hexb and hexa

Lunch
pasta n sauce

Dinner
jacket potatoes, beans, cheese,

 

[gonnagetskinny20]

Tuesday is weigh day !! woop and the start of my holiday

 

[gonnagetskinny20]

Tueasday will be a green day

Breakfast
yogurt

Lunch
jacket potato beans

Dinner
2 meat free sausages, mash, peas

 

[gonnagetskinny20]

wednesday will be an extra easy day (as will all week)

Breakfast
egg, suasage, beans, bacon, toast hexb


Lunch
jacket potato or salad

 

[gonnagetskinny20]

right back from my holiday 9/06/2011

4lb gain but oh well !!

Breakfast
coffee and ferero roche x 1 5 syns

Lunch
chicken tikka salad 5 syns

Dinner
carvery, beef, turkey, gammon, peas, sweetcorn 2x hexb, gravy 3 syns, mustard 1 syn

Snacks
42g low low, activia yogurt

Total syns 14

 

[gonnagetskinny20]

Tomorrow will also be a red day

Breakfast
melon + pineapple

Lunch
chicken salad 5 syns

Dinner
chicken kebabs, pitta and chips hexb x 2 ketchup 2 syns

3x quality streets 6 syns

Total 13 syns

 

[gonnagetskinny20]

Saturday will also be a red day

Breakfast
fruit

lunch
bacon, quorn sasuages, tomatoes, mushrooms, eggs x 2 ketchup 2 syns

Dinner
burgers hexa for cheese, hexb for chips, hexb for mini rolls ketchup and mayo 5 syns


Total 7 syns

 

[gonnagetskinny20]

Sunday i am going to london

Will stick to the diet having no syns and just saving my syns for wine