letsgetlosing said:after a few weeks following green i have found that as long as you have a generous free portion, with lots of superfree, you dont need to snack...could be me,
after a few weeks following green i have found that as long as you have a generous free portion, with lots of superfree, you dont need to snack...could be me,
Personally prefer to snack and make a point of eating every three hours or so - keeps the metabolism ticking over