Goodbye

[phill1978]

Hi Phil... just thought I would drop by and say hi! You're doing amazingly with ur losses! I've got about 6 stone to lose before I'm at a weight I havent been at since I was about 16/17, so I find this a great place to keep me motivated!

Laters!!

hi lainie thank you , good luck on your weight loss journey , i know you will get there , thank you for popping in feel free to come back lol

bless you hun! User CP is great, though sometimes you post on threads once and never again and i only like to be subscribed to diaries, which after 2 years, IVE just realised how you can post and not subscribe.. but its a faffy process as i am a Quick Reply queen x

lol so its not just me then rach xxx , have a great day xxxx

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Pierce

thank you pierce for clearing that up , much appreciated

Well done on another loss mate - hope you have a great day

thank you miss jones xxxx you have a great day to xxxx

 

[size102b]

Hello Phil how are you today? Hope your good n well and happy xx

 

[Mumma K]

Did I congratulate you on your great loss this week Phillipo
anyway have a great day

 

[phill1978]

Hello Phil how are you today? Hope your good n well and happy xx

im fine thanks cherry xxx sorry to hear of you bad neck get better soon xxxxxxx

Did I congratulate you on your great loss this week Phillipo
anyway have a great day

thank you mumma k xxx you have a great day as well xxxx

 

[phill1978]

been talking to lisa today about christmas ( i know dont hit me lol) she asked me what i wanted , and i havent got a clue so im looking for any suggestions please thanks xxxx

 

[slim104]

Quick question Phil. You've lost 73lb, how is your skin? Has it gone all saggy or has it shrunk back? Sorry for such a personal question mate.

 

[phill1978]

Quick question Phil. You've lost 73lb, how is your skin? Has it gone all saggy or has it shrunk back? Sorry for such a personal question mate.

so far it fine nothing hanging lol , it shrunk back so far ( hope it continues )

 

[mommyB]

What do you want for christmas ? well a knew diary I'd say-its only july mate !!!!
Just kidding-if I'm honest I've been thinking what to get the girls so I can start saving !!! I lurve christmas !!

 

[slim104]

Cheers Phil

 

[phill1978]

What do you want for christmas ? well a knew diary I'd say-its only july mate !!!!
Just kidding-if I'm honest I've been thinking what to get the girls so I can start saving !!! I lurve christmas !!

lol lisas the same she start on boxing day

 

[vanda]

so far it fine nothing hanging lol , it shrunk back so far ( hope it continues )

Thats good to hear phil

 

[phill1978]

Thats good to hear phil

yep im still on the way to being a hunk lol

 

[phill1978]

well got about 20 dvd disc full of mp3 albums to go through tonight , that i made years ago , havent got a clue whats on them so should be fun

 

[phill1978]

well thats it for me tonight night all xxxx see you all in the morning xxxxxxx

 

[phill1978]

morning all its raining again, still got discs to go through , hope you all have a great day xxx

 

[blackwidow]

morning Phill, have a lovely day. Why do you have to go through the discs?

 

[phill1978]

morning Phill, have a lovely day. Why do you have to go through the discs?

i was cleaning up yesterday, and found a pile of disc with no writing on them , put on in laptop found out that its was my album collection on mp3 , so need to see whats there and to write down whats there xxx , hope you having a great morning rach xxx

 

[phill1978]

done my daily workout ( team 2 workout) going to have a hour on the wii later havent been on for a while so need to get back it , sorted through disc found some good stuff, total forgot what i had , glad i looked , cant believe its nearly thursday wheres the week gone , anyway been doing cherrys challange ( no scale jumping) and so far so good , had chicken ceasar salad for lunch , having bacon eggs beans and waffles for tea looking forward to that . also looking forward to seeing mumma ks pictures with her new diet see what the food looks like , big thanks to nik for the rep last night , we all missed you chick ( sounds like shes been gone for months ) trying to find some recipes for winter food ww style for when the cold weather start ( not like its hot now ) . im glad jess has got a house , one stress less to deal with, my lady sound like shes having a good time with her days off , hope cherrys neck is better soon , and thanks rach for teaching me multi quoting hope she gets dress sorted ,and miss jones and pixie going well very happy for her, anyway im rambling so im of to read some diarys

 

[vanda]

I didnt realise you were a secret scale hopper Phil :whoopass: naughty naughty, but well done for resisting them today.

Do I remember correctly that you have the 2nd ea active? I've been doing the 30 day challenge and its def getting me a huffing and a puffing. I was wondering what the 2nd one is like.

Hope you are having a mighty fine evening

 

[phill1978]

I didnt realise you were a secret scale hopper Phil :whoopass: naughty naughty, but well done for resisting them today.

Do I remember correctly that you have the 2nd ea active? I've been doing the 30 day challenge and its def getting me a huffing and a puffing. I was wondering what the 2nd one is like.

Hope you are having a mighty fine evening

hello my lady , yep i have second ea and i think it better and harder more tougher workouts you would love it