Aww Phill, I smiled when I read that about points and not having stuff, totally with you! Now, I order you to go and have a chocolate bar and NOT worry about it, as long as you just stick to one mindxxx
) its funny having the extra points but a bit scary having so much freedom ,i think its going to take a few weeks to get used to . thank you for your help nik i def need it xxx can I ask what made you choose that weight as your target ?Hi fantastic well done
Re chocolate nomb but maybe like nik says 1 a days best, I've done maintance and then got inti the habit of using my points on double treats then gradually stopped healthy foods and ended up having to lose 7st 7 , I know you can have lots of points just a word of warning.
You lost it so quickly, well done you look very slim xx
You absolutely deserve it and I hope you enjoyed every bite honey xx Sure it was tastier than that tartan sofa I gave you anyway
You absolutely deserve it and I hope you enjoyed every bite honey xx Sure it was tastier than that tartan sofa I gave you anyway
xxxxx , all the presents are wrapped . i did lisas present and they dont look like they have been wrapped by a 2 year old for a change , dont panic not putting up the tree yet , been up to the loft to get everything out ready for the 1st dec. quite looking forward to christmas this year for a change , im a bit of a humbug so getting into it this year , anyway hope everyone is ok and had a good week ,have a great weekend xxxx phill Phil, I know just how you are feeling. It's really hard to get out of "weighloss mode" - As it was pointed out to me the other day, and which I now have in my signature, you are still on a neverending journey (you can read the rest) And it's true. It's all about learning a new way of life but still have the same great results, which is maintaining.
I know it's hard Phill, and I'm with you 100%, but it's just going through the same process of waiting for that switch to click into place.
I've found that I can't cope without pointing and weighing. This has obviously become part of my life, and although I don't like having to point and weigh, it's the only way I am going to get through it.
If you can make healthy choices and still maintain, then thats brilliant, but if you can't, go back to pointing and up your points to 6 above what you were on while losing weight, from there, that first week should tell you what you need to be doing, by either dropping a point or gaining a point until you find a balance.
Good luck Phill, we will click eventually and stop the worrying and just be happy for what we have achieved without all the worry on top
xxx
i think im just in moaning mood at the min but thank you for your great advice again it nice to get help from someone else who is doing the same thing. i read back what i had put and then thought what a winger im being so im going to be more positive about everthing Nice title
You aren't being a whinger, further from the truth, you're just a bit confused, that's all, I'm going through the exact same thing.
It's really hard to set your brain into a different mode. If you think back to when you first started a weight loss plan, how hard was it for your brain to get into a new mode of eating different food? I bet it took a wee while to adjust, I know it did for me, well it's just the same thing now again, you have to adjust it to maintain rather than the other two modes you are used to which were 1) over eating and 2) not over eating
Told ya, we'll get there!
i feel like me and you are in the car at the end of thelma & louise ( you can pick who you want to be ) and hopefully we wont go off the cliff , i needed that so thank you again :thankyou:
hope your doing well and everything is going well for you and Lisa xxxxxheya hun hope your alright, like Nik has said it's just a neverending journey that you feel your constantly on, one day you will just feel 'right' i suppose! i still cant get out of the pointing mode! ive been trying to eat healthier and make the right choices but along the way been thinking well that's so and so points etc, and now with the new plan with fruit being free ive been eating more of that.. thinking well ww obviously dont think it will do any harm lol
then maintain , well done you on eating all that fruit xxxx
xso did your first day finish well? good luck with the last half a stone - itll defo help cushion the xmas blow
im happy feel like im back on it again , didnt feel hungry and im ready to get rid of this half stone for xmas
(well me kinda this week, properly next week lol) i know how you feel! i know my health is most important, but after 2 weeks, and by the time i get round to it 3weeks off plan ... knowing my health is back on track now, first thing i said was WW AGAIN?!?! haha nice to be back-ish! hope everything is going good on day 2! xxxxxyaaaay! we are back on the plan together!
good luck hun bet that 7lbs will be off within 2 weeks
, as long as you are ok or :whoopass: dont want you to get ill again , but im glad your back with me ( so we can have a good moan and natter ), i hoping to drop the weight before christmas (need to make room for turkey and all the trimming )
