Dee, missing Shivie... can you text her to tell her that pleasex I feel out of the loop a bit with being away last week.... has she posted any pics yet??
Congrats .. thats fabulous!!
Hope you have a fab day looking gorgeous xx
PS Your are truly inspirational to all trying to reach their goals x:talk017:
Good luck with your new goal and congrats for getting back on LT, you've done brilliantly so far so I'm sure it won't be a problem to you!!
Don't know about you but the success stories on this forum inspire me and sure does make me feel I can do it too! xx
Shivie...I think even without this site you'd of gotten to your goal honeyyou always have such gusto with which you attack the LT diet
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Those few lbs will soon fall off youx x x
Hey shivie ... Slowly but surely honey, what do you want to achieve in the pool? I.e what stroke etc and I can break it down and help you if you like? I can write you sets to do in the pool which will give you something to work to which will make it easier than just trying to work it out yourself xx
Hey Shivie, I'm not sure you know this but I'm a swimming teacherThanks very much Peach Pip! I'm literally a total beginner so if I could just manage to freestyle (i.e. not drown if I fell in a pool!) I'd be delighted! Did 9 lessons but the rotation & breathing bit I find hard to co-ordinate! Oh well, I'll just have to practice, practice, practice.
x S
Hey shivie ... Slowly but surely honey, what do you want to achieve in the pool? I.e what stroke etc and I can break it down and help you if you like? I can write you sets to do in the pool which will give you something to work to which will make it easier than just trying to work it out yourself xx
uklady said:Hey peach pip... are you a swimming teacher too???xx
Shivie said:I do remember that Linda! I remember all your encouragement when I first decided to brave my fear of the water (and of the Dreaded Swimsuit!!!) back in August! I'll certainly check out that site and book another block of lessons when the winter is over. Haven't got a car at the moment and the pool is half an hour's walk away from my house so don't fancy trekking there and back in the inevitable blizzards! In the meantime I've invested in a proper Speedo float so will go practice the arms & breathing bit until I get the co-ordination right and hopefully get the hang of it (or drown trying!!!) Thanks again sweetie xx
Aww hun you will be fine just take it slowly and break it down bit by bit, legs, arms.. Breathing gets a little trickier but there are practice drills that can help.... The most important thing ... Relax... Learn to float first if anything it will make it so much easier then xx
Shivie said:Thanx Peach! If you've any of those practice drills to hand and you've got the time to spare maybe you'd post them! Oh and love the new profile pic by the way! Super hot!!
x S