Hi, used to attend SW - then stopped due to various reasons and did it on my own at home, ashamed to say I did get the pw for slimming world online by a friend who used to go, but she has recently stopped - and since then, i've fallen off the waggon 
i've decided to come back to minimins and jump right back on but as I don't have access to the website now, I need your help a bit...
I was in Tesco and bought some 'Grace coconut water, with pulp', I love it! But i think it may be high in syns?
per 100 ml it has 30 kcal, 7g carbohydrate, 0g fat
please help find the number of syns
i've decided to come back to minimins and jump right back on but as I don't have access to the website now, I need your help a bit...I was in Tesco and bought some 'Grace coconut water, with pulp', I love it! But i think it may be high in syns?
per 100 ml it has 30 kcal, 7g carbohydrate, 0g fat
please help find the number of syns
