Thank you soooo much! I do feel so much better and it's been so quick, the last 6 months have flown by and, after a little weigh in today, I am 3lb off losing 6 stones! But... had some hair shedding due to the diet but hoping by introducing a but if proper food and taking supplements that will stop.
How much have you got to lose? I have to say that Exante has been the easiest diet to stick to that I have ever tried... and I've tried a lot!
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Wow, you've done amazing Crazii! We were similar weights and have a similar amount to lose, it's a great feeling, isn't it, seeing the weight come off, fitting into smaller clothes, feeling overall fitter and healthier, not more getting out of breath going up the stairs! Have a fantastic holiday. I went away in September and we were self catering so I had two Exante meals a day and one 'normal' meal, but stuck to low/no carb and lots of protein and no damage was done. x
Only just seen your pictures. Absolutely amazing!