I've resisted the PMS chocolate call so far. I think I can keep it up!
Going out for curry I think this weekend so I need to start thinking about healthy (low syn) menu choices. Will have a search of the forum for ideas. I'm wondering if paneer is a healthy extra, as I loved grilled paneer as a starter....
Definitely weighing in Saturday rather than Monday now, weekends are when I eat just that bit more and I think it is shoeing on the scales on Monday, Saturday and Tuesday seem to be my better days (scales wise).
Going out for curry I think this weekend so I need to start thinking about healthy (low syn) menu choices. Will have a search of the forum for ideas. I'm wondering if paneer is a healthy extra, as I loved grilled paneer as a starter....
Definitely weighing in Saturday rather than Monday now, weekends are when I eat just that bit more and I think it is shoeing on the scales on Monday, Saturday and Tuesday seem to be my better days (scales wise).