I weigh myself after having dinner because this will be my heaviest.
wow, i wouldn't be able to do that- i'd probably get terribly depressed and would refuse to eatfor me it's always after waking up, going to the loo, and i always weigh myself naked
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I 'half' agree with you there re weight and fat but as I said before if I don't weigh myself my weght creeps up and up and up. I now realise I need to keep a check on it daily for a long time until I have completely retrained my thinking and eating. That won't happen over night.