Thanks hun, but I was expecting a good loss this week. Never mind...
I think my body gets used to the diet. I will finish this pack then I will quit :-(
When I see how far you have come I am very impressed! I know you have had a few weeks of ups and downs, but that's par for the course I'm afraid. The fact is you have done brilliantly so well done you!
harry don't beat yourself up about it. Start afresh tomorrow & perhaps wait a couple of weeks till you weigh in next. That way you wont feel so much under pressure. A lot of us know how you are feeling right now. Try to stay focused & think of all the reasons why you started the diet & of how successful you have been overall x