Harry's 2013 Diary...
- Thread starter harry m
- Start date
harry m
Gold Member
Awww thanks jael for the info.
Thanks carrie and susie I will give it a go... for ws what we can eat as a normal meal. I will do ts on my dayoffs and ws on my nights... we get only veg or chicken burger in our cafe. Rest is all bad eg pizza, pasta all No No stuff.
I want to shed quickly. None of my dresses fit me at the moment. I spend so much money on them for wedding.
Thanks carrie and susie I will give it a go... for ws what we can eat as a normal meal. I will do ts on my dayoffs and ws on my nights... we get only veg or chicken burger in our cafe. Rest is all bad eg pizza, pasta all No No stuff.
I want to shed quickly. None of my dresses fit me at the moment. I spend so much money on them for wedding.
notsoskinnymarge
Marge
You know the answer for quick weight loss is TS harry.
If you have yo do WS then it will still work, but only if your WS meal is healthy low carb and under 400 cals
Its all very hard, I know. I still wobble even after all this time !
Nights are tricky food wise, but at least that keeps you off the wine
Would 4 packs help on nights shifts instead of eating the unknown in the staff canteen ?
If you have yo do WS then it will still work, but only if your WS meal is healthy low carb and under 400 cals
Its all very hard, I know. I still wobble even after all this time !
Nights are tricky food wise, but at least that keeps you off the wine
Would 4 packs help on nights shifts instead of eating the unknown in the staff canteen ?
Tigs
Gold Member
Hope you are OK Harry as Marge said TS will get the weigh off fastest and 4 packs could be an option or 3 packs and a bar at work if that's easier for you - I'm doing the WS and have either chicken or salmon most days - it is a hard diet and you have done so well to date - you know u can do it once your head is in the zone x
carrieclaus
Gold Member
C'mon Harry! What you upto? What's the plan? Xxx
notsoskinnymarge
Marge
lynneonextante
Lynne will be thin!
Hi Harry. I know it's hard - I'm really struggling at the moment. If you can't do exante fully, try for damage limitation.
harry m
Gold Member
That's what I am doing lynn.
I am not in a right state of mind to start.
I will start when I know that I will do 100% otherwise its no point wasting packs.
I am ok Marge only struggling to come back. Hope you are ok.
Bed time now cause I am working tonight. Doing 5nights this week. Wish me luck.
I am not in a right state of mind to start.
I will start when I know that I will do 100% otherwise its no point wasting packs.
I am ok Marge only struggling to come back. Hope you are ok.
Bed time now cause I am working tonight. Doing 5nights this week. Wish me luck.
carrieclaus
Gold Member
Just come back when your ready, don't force yourself as your right, you will struggle and end up wasting packs. Well be here ready to support and motivate you when your ready. Xxx
lynneonextante
Lynne will be thin!
Hi Harry. Hope tonight goes quickly.
notsoskinnymarge
Marge
Fabulous harry
Welcome back
Welcome back
harry m
Gold Member
Thanks ladies xxx
I am doing great today so far I had black coffee. Today's weight check 15s 7/3.4
I have to start now otherwise it will be too late. Wedding is just round the corner. All dresses are really tight on me and I am not happy about it. So lets fingers crossed for tonight.
I am doing great today so far I had black coffee. Today's weight check 15s 7/3.4
I have to start now otherwise it will be too late. Wedding is just round the corner. All dresses are really tight on me and I am not happy about it. So lets fingers crossed for tonight.
