Hi guys,
When I weighed yesterday it was only 6 days after my last weigh (my weigh-day is usually Friday). So I jumped on again today to see if my true 1-week loss was any better, and it was! I've lost 4.5 lbs in a week, so I'm so much happier.
i still want to join in, so can weigh on Thursdays, but I've updated my signature with today's weight because seeing that 4.5 lbs has done wonders for my motivation. It's amazing what difference a day can make
Good luck for next week xxxxxx