Healthy extra cheese

[shakysgirl]

Hi everyone, i am new to this forum, a big hello from Yorkshire!

Can anyone tell me if I can have ASDA chosen by you Half fat mature cheese as my healthy extra, and if so how much am i allowed.
Many thanks

Naz

 

[SlimmingKitchen]

Hi there

On latest healthy extras it shows that you can have 30g cheddar or 40g reduced fat Cheddar/40g Cathedral City light mature cheddar & also 40g Kerry Low Low mature cheese as a healthy extra A choice.

I have low fat mature cheddar and I count this as my healthy extra A choice.

Hope this helps.
Stacey xxx

 

[shakysgirl]

Hi there

On latest healthy extras it shows that you can have 30g cheddar or 40g reduced fat Cheddar/40g Cathedral City light mature cheddar & also 40g Kerry Low Low mature cheese as a healthy extra A choice.

I have low fat mature cheddar and I count this as my healthy extra A choice.

Hope this helps.
Stacey xxx

This cheese says half fat not reduced fat, if i just have 30g i should be ok
Thanks for your reply Stacey

 

[JessyG24]

Thanks for this, my book was at home and I wanted to know how much cheese I could have with lunch

been to M&S and picked up one of those little blocks of cheese, normal cheddar but 30g - perfect

xxxx

 

[PatchworkPuss]

This cheese says half fat not reduced fat, if i just have 30g i should be ok

Half fat would count as reduced fat so you can have 40g