claireyfairey
Full Member
Hi Helen, hope you've had a good day today
Aw brilliant, i need to start walking more!
My days been really good thanks. Got all my cleaning and laundry done this morning, had my mum & dad round for lunch and now just waiting for my bf to come home from work and then we are going to tesco highlight of my week haha! Xxx
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Hi Helen, hope you've had a good day today
Supermarket day is the best day of the week... Although me and the OH must go at least 5 days a week haha!
How have you found your meals today? Xxx
Ive got some lovely goodies. Just planned all my meals this week so feel happy with that
Meals have been good today, dinners nearly ready, i tend to do red & green days rather than extra easy and today ive had a red day so had plenty of meat xx
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That's what I usually do as I find doing the two separate days work loads better for me, but giving EE a go after being persuaded by the OH! Not doing too bad but still sceptical haha love a good red day though, a good meaty dinner, yum yum!! Xxx
I tried EE once and i was so skeptical. I stuck to it 100% and lost 2lbs. Was quite disappointed as doing red & green 100% all week makes me loose about 3lbs at least. Nice to know that if you fancy a change you have 3 plans to choose from though.
You finding EE ok? Do you feel fuller? X
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Hi Claire
It's been a really good day today actually, feeling really positive eaten two very filling meals and then my bog standard weetabix this morning (not that I'm one to complain!) and I still have syns to spare 30DS day 3 of level 1 done this morning which gave me lots of energy for the rest of the day after finishing it!
How has your day been? Xxx
Not too bad thank you no ciggies, day 3 done and feeling quite peaceful about it. My daughter had her sports day today and it was a lovely afternoon so sat in the garden - usually a danger time for me, but managed okay. Foodwise has been good, although I stole a small bite of my daughter's chicken with the skin on, argh! I synned it though, so should be okay
Can't wait for these horrid monthly pains to go away so I can get started on 30DS! Have you taken before measurements/photos? x
Can i come to yours for dinner tomorrow please lol! it all looks SO delicious! X
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Hey. I have only just started SW myself. Doing it at home. Doing red/green days, as I love the healthy extras ha ha. I love your menus I could take some ideas lol. Feel free to take a look at my diary xxx
Aww thanks yeah i just cant believe what u can eat and still loose weight. I just recently lost two stone calorie controlling and now im wondering why. This is amazing ha ha. The food is lush how about you? Just started a four week challenge in the challenge section if you want to join? Xx
Hi Helen. Your food certainly looks fab. I'm really intrigued by those magic oaty pancakes though, they look divine - how do you make them?
Basically to loose a certain amount of weight in four weeks. I need an extra boost to loose weight of holiday lol. X
I tried EE once and i was so skeptical. I stuck to it 100% and lost 2lbs. Was quite disappointed as doing red & green 100% all week makes me loose about 3lbs at least. Nice to know that if you fancy a change you have 3 plans to choose from though.
You finding EE ok? Do you feel fuller? X
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Sounds exactly the same as me! I only lost 2lb last week after doing EE although I have been incredibly bloated since Saturday so not sure if that affected the weigh in at all on Monday? But I think I lose more doing red or green days
I do and I don't really - with some meals I feel fuller because ill have more meat, say, than I would usually have with my carbs, but I don't think it's leaves me fuller for any longer really. If someone was to ask me which plan I preferred I would definitely say red or green days, based on my losses. EE is great for the ease of it, not having to measure out a healthy b allowance for meat/carbs but in terms of weight loss the separate days win every time for me! Xxx
Hi
Thank you very much! I try my best
I've found the recipe for you - enjoy!!
"Magic Pancakes
HeB (pancakes only) + any topping syns
1 sachet of Oats So Simple (or your HEB Oats allowance)
1 syn free yogurt such as Muller Light (try vanilla flavour first before experimenting)
Make 'Magic Porridge' by mixing the oats and the yogurt and leaving in the fridge overnight.
Next day, mix 2-3 eggs into the yogurt and oat mix thoroughly and add a couple of tablespoons' sweetener.
Then, get a hot not-stick frying pan, add frylight (I used Better than Butter but any flavour will do - obv not Wok Light though, urgh!)
Place your cookie or pastry cutter in the pan and gently pour a little mixture in until it fills the base of the cutter.
Wait a minute for the base to harden then remove the cookie cutter. After another min or so (use your judgement) flip carefully with a fish slice or spatula"
Helen xx