kjs1628 said:Cheeky chick, I love your motivation thing. Might throw away the scales and live by that motto instead!!! Ha ha. I'd probably still jiggle at 7 stone!
Hamish's Mum said:You're doing well
So right about the amount of food adverts never noticed before I started my diet
Hamish's Mum said:It gets much easier. I am day 34 and amazed that i am here already
JanBow said:Well done, you're doing great and are over the worst - it will start to get easier from here on in. I found the first few weeks went quite slowly, but now here I am at 2 months, with 2 stone gone and it feels like it's gone in a flash, and eating this way just seems normal.
I found my sleep was disrupted to begin with, but after the first week I found I was sleeping better and better.