Hi all,
I'm a newbie, joined SW in the first week of Jan. New year New me and all that!
Lost 3lb in the first week, then 1.5, 2.5, 3 and then yesterday i had only lost 0.5 despite following the plan the same way i have done the previous weeks. The only thing i have done differently this week is started back at the gym again. I went 5 times and thought i'd done really really well this week and was completely disheartened with a small loss. Does anybody know why this could be? I find my consultant always too busy to approach and would love some help/pointers. Thank you all in advance!