tjoc123
Full Member
I am feeling good thanks, how are you? xHey yeah sorry I also missed this x
How are you feeling just now?
Hello from Norfolk, UK
- Thread starter tjoc123
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tjoc123
Full Member
Oh my days, you have done fantastic. You are weight loss royalty x
tjoc123
Full Member
Thank you xWelcome to Minimins.
tjoc123
Full Member
5 stone loss! You are amazing! x
Ah so close - I'm in Gorleston
Strawberry Madness
Silver Member
Feeling alright getting a wee bit sleepy
lol it’s the land of nod for me soonI‘m not doing couch to 5k but doing similar. Running for as long as I can then walking to catch my breath before running again
It must be doing something - I lost 3.5 pounds this week.How are you getting on?
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Miss Scarlett Blue
Silver Member
Well done on the loss.
tjoc123
Full Member
That is absolutely fabulous! Well done! I have lost 2lb this week. My joints hurt if I try to jog so I am walking. I'd love to do the couch to 5k when I lose more weight.I‘m not doing couch to 5k but doing similar. Running for as long as I can then walking to catch my breath before running again
How are you getting on?
Strawberry Madness
Silver Member
@tjoc123 Awsome job on your loss!
cant jog myself either. Mucked my knee up real bad a few years ago and never got it checked out long story.
still gives me bother, gives out sometimes and clicks and cracks when I walk still.
dosent hurts anymore unless I really push it.
feels like it would twist or snap if I tried to run.
I thinks I need a good knee brace support before I try jog but waiting to see if I can get it looked at once this lockdown is over.
walking is still nice though was in the woods earlier today and they made a walking path so that was nice in a way. No twisting my ankle cause I don’t have combat boots anymore
cant jog myself either. Mucked my knee up real bad a few years ago and never got it checked out long story.
still gives me bother, gives out sometimes and clicks and cracks when I walk still.
dosent hurts anymore unless I really push it.
feels like it would twist or snap if I tried to run.
I thinks I need a good knee brace support before I try jog but waiting to see if I can get it looked at once this lockdown is over.
walking is still nice though was in the woods earlier today and they made a walking path so that was nice in a way. No twisting my ankle cause I don’t have combat boots anymore
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Strawberry Madness
Silver Member
Wow that’s beautiful can’t beat the coast that’s for sure
tjoc123
Full Member
I really don't know what I am doing with regards to this forum. I accidentally deleted the previous post and downloaded a tracker that I don't know how to adjust.
Strawberry Madness
Silver Member
It’s been a while since I used the tracker but I think you go back to the website you made it on and update it from their?
Thank you You have done fab too! Running is giving me sore knees and hips! I’m having a day in between off and walking to the beach and using the rowing machine on those days. I woke up aching all over this morning though, even my fingers.. Think I over did it!
Have you tried any online exercise videos? The NHS site has some good ones
You have done fab too! Running is giving me sore knees and hips! I’m having a day in between off and walking to the beach and using the rowing machine on those days. I woke up aching all over this morning though, even my fingers.. Think I over did it!Have you tried any online exercise videos? The NHS site has some good ones
tjoc123
Full Member
No I haven't. I am enjoying walking at the moment. Caister beach is often my view, so lovely in this nice weather.Thank you
Have you tried any online exercise videos? The NHS site has some good ones
tjoc123
Full Member
So I am not seeing the results I want so I had a little jog yesterday (I followed week 1 on couch to 5k), I thought I had to challenge myself a bit. Hopefully it has the desired effect, I hope to go tomorrow too.Thank you
Have you tried any online exercise videos? The NHS site has some good ones
How are you doing? x
They do say jogging is fab for boosting weight loss don’t they? Did you manage to go again today? My knees were getting sore so I’ve given them a break and been for walks along Gorleston seafront and have used the rowing machine a few times this week. Had a go on my husbands exercise bike this evening and now my bum hurts from the seat more than my legs hurt from they effort
I have moved my weigh day from Sunday to Monday so looking forward to seeing how I’ve done x x
tjoc123
Full Member
I have done a couple of week 2 runs now too. This morning it was windy though.They do say jogging is fab for boosting weight loss don’t they? Did you manage to go again today? My knees were getting sore so I’ve given them a break and been for walks along Gorleston seafront and have used the rowing machine a few times this week. Had a go on my husbands exercise bike this evening and now my bum hurts from the seat more than my legs hurt from they effort
I weighed today to find out I have stayed the same, disappointed in that but I have lost 3cm off waist this week.
Do you know how I could privately DM you?
Miss Scarlett Blue
Silver Member
Sorry for butting in on your post. Well done on the loss on your waist- it will catch up on the scales next week I’m sure.
You need to be a full member - this gives you access to the members only part of the site, including members only diaries and you are also able to send private messages. To become a full member you need to have posted 50 times. If you click on your avatar at the top of the page it will bring up a summary box which shows how many posts you’ve made so far.
You need to be a full member - this gives you access to the members only part of the site, including members only diaries and you are also able to send private messages. To become a full member you need to have posted 50 times. If you click on your avatar at the top of the page it will bring up a summary box which shows how many posts you’ve made so far.
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