Hey girls, I'm back! Went into work after my meeting with the CDC, and only home again for a short while before having to shoot off again.
Had a good meeting - CDC was really nice and was like this
when I told her about my previous loss, and even more so when I showed her my 'before & after' pictures! Wasn't showing off at all
I'm still really proud of what I achieved first time round, and am all fired up to kick my old habits once and for all and get this licked. Seeing my therapist last night really helped too - if things are ok in day-2-day life, the eating pattern usually follows suit, and he's given me a really useful tip to deal with a particular problem.
Headache has completely gone, and walking to the office I noticed I'd got a real bounce in my step! How great is that?!
Met another lady with my CDC this morning (first time round for her) and we've agreed to go again, same time next week and support each other. Interestingly, my CDC started off with LL but changed due to cost to CD, but she said she missed the group sessions. I can relate to that, so it's nice I've got someone else with me on our journey.
I'm feeling more relaxed about the social functions. Hell, I'm no longer morbidly obese, and seeing as CD is much more flexible regarding adding a meal here or there, this is going to be fine. I want to abstain totally for the initial 2 weeks, and then see how I feel.
Geri, I've got some mix-a-mousse thingy from my last CDC but I tried it once and it was yuk! I don't think I mixed it properly so will have to try again. Any tips on how to use it?
Karen, you're right about the functions .. after this 2 week SS I'll see how things sit (and fit!!) and take it from there. At the end of the day this is going to be for life, so if I need to revert back to packs for a while, so be it. Out of everything I tried (WW, slimming pills, hypnotherapy, acupuncture, other diets [all of them!]) VLCD was the only thing that shifted weight, so as I said before, I've learnt I'm an all or nothing girl, so have to go with what suits me.
Time for my first pack of the day!
Mandana x