That's brill 9lb so far!! Well done to you in such a short time too! Good weight loss today too, be proud of yourself Are you finding it tough or not too hard going? Have you set yourself mini goals? I did a few, to make it not seem such a long road.
Thanks for the welcome. I have 22lb I want to lose, perhaps a little more, but we'll see how I get on with that first, as that will be the lightest I've been in about 12 years! Day 3 today and doing fine, had my shake at 9am, had a banana 10 min ago and feel I can hang on til lunch in about another hour, then a snack around 3pm. My weigh-in day is next Weds so I'll let you know how I get on! Scared, but feeling positive!
well ive done this diet before and lost 7lbs, but for some reason i just gave up, & this is my first week back since end of June,
tbh im not finding it that tough, but in all honesty i havent really stuck to my plan, not in an over eating kind of way more of a under eating way, maybe just having porridge & my tea and thats it! but ive just not been that hungary.
ive just set myself a mini goal actually to get to 13stone hopefully by around october
but i would really love nothing more than to be around 12stone 7lbs and look amazing on xmas day!
and you shouldnt be scared im sure you'll do brilliant i felt exactly like that, but when i weighed in today i was so happy, keep us updated with how you go xx
good luck - i got 39lbs to lose .. had 1 shake today thts it so far
oh dear:sigh: all ive had today is two ice lollys