HELP! BAG OF CHIPS IN HAND!

[Skittlelover]

Im really hoping for some help, advice, anything to get me back into gear. Am hating ww at the mo, eating my body weight again and slowly heading in the wrong direction and gaining my 20lbs loss again. Studying for exams to get into my masters, so stress eating is part of it, choc calms me. The sight of salad and veg turns my stomach and doesn't help the scales. And the gym is a distant memory. Has anyone any advice on how ta get my head back into it, can't afford meetings currently due to lack of work, so need somethin I refuse to ever buy a size14 again yet I can't get back into it! :'(

 

[Lovehatecarbs]

Im really hoping for some help, advice, anything to get me back into gear. Am hating ww at the mo, eating my body weight again and slowly heading in the wrong direction and gaining my 20lbs loss again. Studying for exams to get into my masters, so stress eating is part of it, choc calms me. The sight of salad and veg turns my stomach and doesn't help the scales. And the gym is a distant memory. Has anyone any advice on how ta get my head back into it, can't afford meetings currently due to lack of work, so need somethin I refuse to ever buy a size14 again yet I can't get back into it! :'(

How are you doing it - club or online? When you were on track how were you using your weeklies?

 

[Skittlelover]

Club! I was using them either in one go on a night out or if I wasn't heading out spreading them over the week if I felt like I needed extra or a wee treat!

 

[slimfor40]

You may think this sounds stupid but I'm not sure if helped me or not. I've lost every week no STS or gain dnd I downloaded iPhone app weight loss hypnosis it relaxed me to start with and I don't remember anything after that apart from waking up

Think it was a free app think about giving it a go, I've never done anything like it before

 

[WillowFae]

For some people (myself included) food can be hell. It's a drug and I'm trying to come clean, so to speak. It IS tough

 

[Skittlelover]

For some people (myself included) food can be hell. It's a drug and I'm trying to come clean, so to speak. It IS tough

Your so right, its like its the answer to all my problems. Even if I'm completely stuffed I'd be like mmm chocolate... Iv have changed my eating habits and I must be doin something right as I returned to meetings after 5weeks (one of which I was on a more alcohol than food holiday!) And I had only gained 0.5lbs!!! I know you shouldn't be pleased with any gain but I was expecting a lot more!! It's making me start afresh today and so far so good. I'm exactly half way now 19lbs down 19lbs to go I can do this!!!!!

 

[WillowFae]

When you have got 50 posts here you should check out my diary (it's in the members section so you need 50 posts to access it). You might relate to some stuff in there.

 

[Skittlelover]

Will do thanks for the advice

 

[WillowFae]

Will do thanks for the advice

Only 6 more posts to go

 

[Skittlelover]

Willow fae where do I find your diary?? I'd like to start one myself also, sorry I'm a bit of a simpleton with this site il figure it out eventually!x

 

[Lovehatecarbs]

I love the iPhone app, mixed with this is a great combination!

 

[WillowFae]

Willow fae where do I find your diary?? I'd like to start one myself also, sorry I'm a bit of a simpleton with this site il figure it out eventually!x

The link is in my sig. If you are using the app and can't see signatures then it is in the 'Member's Diaries' forum and is called 'Recovery'

 

[WillowFae]

Post 71 is the one that explains everything