Help! Horrible headache :(

[MsJoJo]

Woke up this morning with a horrible headache, feels like the worst hangover without the night out to go with it. Day 3 of 100% today not in ketosis yet, I know I need to drink more water but remind me, paracetamol is ok? Please say yes it's either that or a bacon buttie lol

 

[LastEverDiet]

Yeah paracetamol fine, and loads of water. I find some caffeine helps too, so maybe a coke zero or a black coffee?
Good news is this is the worst bit, things will look up from now on!

 

[MsJoJo]

Oh thank god for that. I've had a litre of water, 2 cups of tea and a couple of paracetamol and it's lifting a bit now. It's my sons birthday today so I'm going to have a house full of teenagers so I can do without having a headache before they even start!

 

[charlie's~mummy]

it will get better hun promise i think i had a headache for a day then that was it xx