Help please!!!

[Jennjennx]

I'm having a really hungry day :/ ive eaten all my weeklies already too and I don't want to go off track. I've just had my dinner early because I was soooo hungry anyone got any advice of how to curb my cravings I also think it's near time of the month and I always find it hard around this time xox

 

[kimbo k]

Grab a pint of water and a banana, helps me hun. Stay positive

 

[kez80]

0pp soup or drained fruit cocktail, that's what I eat, I eat until I'm stuffed but don't feel guilty.

 

[tullulah]

I always find the a big glass of sugar free diluting juice and lots of fruit will help.

Sx

 

[Jennjennx]

Thanks guys I've just gone and made a sugar free jelly and I may go out for a walk in a bit! I hate these pesky hunger pangs, but I'm glad to say I fought through it!!! Cox