Help please?

[kellmo]

Hi,


I'm starting atkins in a week or 2. I don't like milk in my tea so I have skimmed milk in it - is this ok for Atkins?

Thanks in advance xx

 

[sareypoop]

Hi! No it's not really allowed however I also like milk in my tea and I've limited myself to one cup a day with a splash of milk and its not affected my weight loss over the last two weeks. Good luck for when you start!

 

[kellmo]

Thanks! I do have a splash (I like it orange!) of milk and I don't think I'll give it up either.