This colourful lasagne makes a tasty change to the traditional beef variety and it’s tiny in Syns too!
Serves: 4
Syns per serving:
1 Syn on Green, 8½ Syns on Original
113g/4oz button mushrooms, quartered
2 large onions, chopped
142ml/¼pt passata
salt & ground black pepper
113g/4oz courgettes, sliced
113g/4oz aubergines, sliced
½ red pepper, deseeded & sliced
½ yellow pepper, deseeded & sliced
113g/4oz whole baby sweetcorn
2 x 400g/14oz cans chopped tomatoes
½ tsp artificial sweetener
12 dried lasagne sheets
511g/1lb 2oz very low fat natural fromage frais
28g/1oz reduced fat cheddar cheese, grated
1. Preheat the oven to 190ºC/Gas Mark 5. Dry fry the mushrooms and one of the onions in a large heavy-based saucepan. Add the passata and season to taste. Stir in the courgettes, aunergines, peppers and sweetcorn and simmer for 20 minutes.
2. In a second saucepan place the remaining onion, tomatoes and sweetener and season to taste. Bring to the boil and simmer for 10 minutes.
3. Spoon 4-5 tablespoons of the tomato mixture into a lasagne dish. Add 3 sheets of lasagne and then a layer of the vegetables. Continue layering this way finally pouring the fromage frais on top, Sprinkle with the cheese and bake for 30-40 minutes until golden brown. Serve with a huge mixed salad.
Additionally you could add quorn to it aswell. Happy eating xxxx
Ruthy
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