nix192
Full Member
Hi all im really having a bad couple of weeks and need some motivation from you lovely people.Ive recently lost 4 stone (7 stone from my heaviest) but the last couple of weeks with christmas coming up and all the lovely goodies being shoved in my face i keep having binges. I seem to be good for a few days then lose the plot and binge for a few day putting on and taking off the same 4 or 5 pound
. I know i can do it just need some help please.........