yeah its been v busy! Had 1st consultation with new clinic for IVF today and have been told that i MUST lower my BMI, its acceptable at the mo but needs to be way lower - so i think thats the kick up the @rse i need! 
Thanks hun
How are things with you?x
Things are good thanks!!!
Well you can do it Hun and that's Definately a good incentive Hun !!!
My cousin is just about to start her ivf and my sis in law & bro had ivf to have my gorgeous niece x
x
Grilled chicken kebab/rice/salad/home made falafel/wrap (10 syns????) houmous (2.5 syns)
Wow, Lebanese take away sounds delicious!Saturday 2nd feb EE day
Havent posted food for couple days but have pretty much stayed on plan.
Today foodage looks like this
Breakfast - 2slices WB (HEB)/1egg/cherry toms/mushrooms/2 bacon medallions
Lunch - sushi (1.5 syns)
Dinner - Lebanese take away - sooooo good
Total syns = 14
Hey hun sorry to hear you've been poorly, hope you are feeling better now
x
Food wise its been ok because have slept most of the afternoon! Havent had much superfree food though
Hello Diary my old friend!
I've had a horrendous 2 weeks - family fueds and loaded with cold so havent been following plan at all! Havent been to WI for 2 weeks and dreading this thursday, but im determined that no matther the result im going to get back on it - theres no excuse and i need to lose the weight before start IVF again
Todays food has been hit and miss
Breakfast - 2 slices WB (HEB)/1tsp lurpak lighter 1.5 syns
Lunch - jacket potato/fat free cottage cheese/salad/jalepenos
Dinner - pasta amatriciana - bacon/tomatoes/onions/mushrooms/chilli, 30g parmesan (HEA)
Snacks - OMG - 1 large homemade banana muffin - calculated it was a whopping 24 syns! What a mistake to make
Anyway - drawing a line under it and will start again tomorrow - got hospital procedure so wont be feeling up to eating much anyway
Wednesday 27th Feb
Today has been awful - went in for hysteroscopy this morning and was in so much pain afterwards that fainted
Breakfast - beans on toast (HEB) 1.5 syns for spread
Lunch - McCain jacket pot (1 syn)/fat free cottage cheese/salad
Dinner - Quorn chilli and rice/salad/cheese (HEA)
Snack - alpen light bar (3 syns)
Total syns = 5.5
on antibiotics now so hopefully better soon! will say about 35 syns as can't work them out!
FX her cycle goes well and she gets her BFP x
Have got infection and have been in a lot of pain so havent posted for past couple of days
today's food
Breakfast
2 egg omelette/tomatoes/2 wb (HEB)/lurpak lighter (1.5 syns)
Lunch
Jacket pot/salad/ff cottage cheese
Dinner
Bloody Mary burgers (from SW mag) 1syn
Snacks
1cheese scone/slice cake-friends treat me
Loads of syns today-will have to be good until wi to make up for it
