Herbalife
- Thread starter pudpud
- Start date
Clover89
Silver Member
Eeeek thank you!!!
I reached an awesome goal today.
Disgustingly and embarrassingly, I havent been able to fit into my work trousers since last november (iv been having to safety pin it
, luckily the tunic is long and covers it..) well today I can easily do the zip up the button also does up but.it still too tight to wear it all the time though. I felt so pleased as I often try to wear different trousers that fit properly if the strict managers arent on! Looking forward to WI
Last edited:
xoxkellikinsxox
Full Member
http://www.minimins.com/showthread.php?t=341641
June weight loss challenge
June's challenge is up
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June weight loss challenge
June's challenge is up
Sent from my GT-I9505 using MiniMins.com mobile app
amanda30ronan
Full Member
just starting herbalife , I too did the Cambridge diet and lost 3 1/2 stone but couldn't afford it anymore so put most of it back on so now giving herbalife a go for a few weeks . is it better to use almond milk rather than semi skimmed milk ?
so now giving herbalife a go for a few weeks . is it better to use almond milk rather than semi skimmed milk ?
amanda30ronan
Full Member
vanilla strawberry and toffee apple with cinnamon which is my fave x
amanda30ronan
Full Member
just 3 days not sure what ive done wrong but lost 1lb then another 1lb the put 1lb back on this morning think I ate too much fruit yesterday ! I had a mango and banana and some oatcakes with peanut butter thinly spread on them
the toffee apple one is lovely not as keen on the vanilla and strawberry
the toffee apple one is lovely not as keen on the vanilla and strawberry
Clover89
Silver Member
Maybe u could start a diary? Share what u eat and we can see the weight loss isnt always big as its not an extreme shake diet like the others, where u go into ketosis and lose weight quicker (which isnt good for ur body) its much more balanced. I lost quite abit the first two weeks but its steadied out and have lost an average of 1.8lb a week xx
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the weight loss isnt always big as its not an extreme shake diet like the others, where u go into ketosis and lose weight quicker (which isnt good for ur body) its much more balanced. I lost quite abit the first two weeks but its steadied out and have lost an average of 1.8lb a week xxSent from my GT-I9100 using MiniMins.com mobile app
amanda30ronan
Full Member
Maybe u could start a diary? Share what u eat and we can see
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ah right I thought the weight loss was quicker more like the cambridge diet I was on lol someone at works on herbalife and has lost loads in just a few months
amanda30ronan
Full Member
I might drop the fruit and just have the meal do u think that will be ok ?
xoxkellikinsxox
Full Member
Hazelnut milk is good too
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Clover89
Silver Member
It should be as long as u have ur balanced meal and protein snacks
fatmumof1 might be able to help as she has been doing it much longer than me! I usually have fruit every day though but it is high in natural sugar and carbs xxHi, please make sure you are having little snacks, yes fruit is high in sugar and so it is not the best it will cause insulin spikes and then hunger, what are your evening meals like?
Try snacking on nuts and protein bars (you get a chocolate hit then)
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Try snacking on nuts and protein bars (you get a chocolate hit then)
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amanda30ronan
Full Member
I don't have a wellness coach as I bought it off someone else im gonna start afresh tomoro and see how I go I do use myfitnesspal so I do log what I eat
im gonna start afresh tomoro and see how I go I do use myfitnesspal so I do log what I eat
