Hey all,
Todays been better, obviously my my tattoo is gorgeous and im super happy with it, and despite my little boo being sick, we have got medication for her now so hopefully she'l brighten up over the next few days..
Breaky was 2Alpen lights HEB, 2 shape yogs, grapes and an apple
lunch was quorn chilli and rice, but i ahd it at a pub, and there was sour cream.. and some tortillas that i picked at
Not sure about syn value for this
tea was 3x eggs (omlette) spring onion, tomatoe and cheese HEA
i also had a choc options (2 syns) and some naan, (4 syns)
either way, im still within my syns...
Wi tomorrow, i'l let you know, hopefully i'l ahve lost last weeks 1lb gain, but im not 100% sure myself.
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