here i go again

thanks dubchick will let u know how it goes

wednesday 7th september 2011

breakfast: 50g cheerios=5
100g mullerlight =2
x2 gingernut (ate last 2 b4 my dad did:D)=3

break :banana =0
ww hot coc=1

lunch: melon
pineapple
mullerlight =2

w.i @ 5 will update later

dinner:break_diet:night off
 
Thursday 8-9-11

Breakfast : 40g ready brek with honey=4
1/4 pink ss milk=2

break: x2 pink n whites=3
ww hot choc=1

lunch : asda prawn pasta salad for 1=7
mullerlight=2
banana=0

Dinner : szechuan chicken with noodles(tesco)=8
mushrooms=0

ww hot choc =1

x4 cadburys roses =8:eek:

pro-points used=29
weeklies=7/49
weather bad no ap :cry::cry::cry:
 
Last edited:
Yayy... Delighted for you.. That's brilliant..
I too was chuffed but it wasn't a "good" loss.. Was down a half.. But had a "bold" weekend last weekend so chuffed with it.. Was aiming and praying for a STS so even that small loss I was delighted with
 
Well done on your loss, here to follow :) x

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Friday 9-9-11

Breakfast :40g ready brek=4
1/2 pint skimmed milk=3


lunch: banana/pineapple=0
mullerlight=2
snack o jacks=3

dinner : ww ocean pie =5
200g rustic oven chips=6
30g tomato ketchup=1

ww hot choc=1
40g cheerios (dry)=4
cereal bar=2
dairylea dunker=4
mullerlight=2

29pp used
15/49
walked 40 mins ap=3

am hoping the ocean pie is still nice i used to love it when i did the old plan but havent been fussed on the meals this time round hope this one dose'nt dissapoint ;)
 
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Saturday 10-9-11

Babysitting today so trying not to eat load of rubbish
So far
Breakfast: 50g cheerios=5
Cereal bar =2
Mullerlight=2
Strawberries=0

lunch: banana=0
apple=0
strawbwrries=0
grapes=0
mullerlight=2
x2ww hot choc=4
ww crisps=2

dinner: lasagne=9
t.ketchup=1
100g rustic oven chips=3
brocoli/cauliflower=0
ww dessert=5

1pk minstrels=6
wwcrisps=2


29pp used
ap=2 walked 30 minutes
29/49
 
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sunday 11-9-11

once again our weather is miserable so no ap points for me :cry:

breakfast:50g cheerios=5
ww yog=1
banana=0

lunch: wwcrisps=2
fruit salad=0
mullerlight=2
dairylea dunker=4
ww hot choc=1

Got abit bored :eek: had a party with me , myself and I !!!= 1pk minsterels=6
3pk ww crisps=6

dinner:eek:oops 2 left

tesco lighter choice =9

pp used=29
weekiles 36/49
ap=0
 
monday 12th september

breakfast :40g cheerios=4
ww yoghurt=1

cereal bar =2
ww hot choc=1

lunch=fruit salad
mullerlight=2
snack-o-jacks=3

dinner: tesco vegtable curry =9
mushrooms=0
brocoli
cauliflower=0
ww.dessert=5

snack:ww hot choc=1
1 digestive=1

pp used :29
ap=2
weeklies=0
 
Last edited:
Here to follow, diary looks good! :) x

Sent from my iPhone using MiniMins
 
tuesday13-09-11

breakfast:50g cheerios=5
ww yoghurt=1
cereal bar/ ww hot choc=3

lunch: velvet crunch=2
ham, roasted mushroom &cheese panini=11(cafe nero)

dinner: fruit salad=0
muller light=2
ww crisps=2
ww dessert=5

ww hot choc=1

pp used 29
weeklies 40/49
ap=2
 
wednesday 14th september

had a sneaky peak at the scales this morning and they were down a half so heres hoping ww scales the same as mine ,every week its different some weeks my scales can be the same , more less i never can tell anymore so am hoping at least for either a sts or half off any more will be a bonus ;)

breakfast: 50g cheerios=5
ww yoghurt=1

break: banana=0
2 finger kit-kat=3

lunch= mullerlight=2
pineapple=0
melon=0


:wave_cry:wi @4.50pm=-1.5:D:D:D

dinner=:break_diet:


ppused=29+
ap=2
 
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thursday 15th september
i love thursdays a brand new week and a clean slate:D

breakfast : 50g cheerios=5
ww yog=1

break :banana=0
hot choc=1

lunch: fruit salad=0
muller=2
banana=0
ww crisps=2
10 cal soup=0
taz bar =3

dinner: chicken pasta bake=9
mushrooms=0
ww dessert=5


ww hot choc/cereal bar =3

pp used =29
weeklies=2
ap=4
 
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It took me a while.. I got started off by going to class.. Done that for about 2 months then just done it on here.. My leader was rubbish with the new plan so going to class was no help at all.. All I was going there for was to be weighed!! I check in to so many threads on here on weigh day that it has the same affect as class for me.. Ur doing brilliantly too.. Past yer 15%.. That's well good.. :D
 
Thanks I must admit I am really enjoying the plan the geek in me loves counting points lol Its even better when the pounds go down.I prefere this plan even thogh I got to goal with the old plan , decided then to do it on my own but it went pear shaped and gained 2 stone did sw 4 a while but didn't work for me so now I'm back to the best plan. Where abouts in dublin u from ?
 
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