wow - Bexsterm so you have lost well over 3 stone since January, thats fantastic, have you had any days during that time where you had have 'normal food'? i have to in a fortnight, i was hoping not to but I cant really get out of it - well done on what you have achieved thats very impressive
Thank you Joanne, I had a few planned days in April and made great choices then last week I lost the lot and had a full week off and ate everything I had been craving - mainly carbs which isn't my thing at all! Really strange - put 5lbs on but I back on it now which I have found easier than I expected but I had a few false starts!
Having a bit of a rough day, it was a difficult day in work and I went to the doctor about my knee and the fluid that is around the knee cap is infected which is causing a lot of pain, so anti bionics for that - I did have a sneaky peak this morning on the scales and it looks like i have lost 8lb so very very happy with that. x