Great support during the day folks so huge thanks - I am welded to this forum at the moment - but it's working! Today I finally made the porridge right - thanks to Carrie- really enjoyed it - now on my vanilla latte shake and will have hot mint choc later - and that then will be day 7 gone!
I'm not going to do a weekly weigh in result - I'm just focusing on getting into half stone zones - mini goals - having said that I'm hoping to be back in the 15's tomorrow!