Here we go. :)
- Thread starter Littleone
- Start date
Littleone
Full Member
So I went to sleep for a nap straight after having a shake and felt very sick when I woke up. So far I already had my meal (soup and toast) and the shake of course but I felt I'd be sick if I had another one so had 2 slices of cheese on toast.
But I'm ok with it. I don't feel guilty and I see that as a good thing cause I have a lot of guilt tied up with food and it always makes stuff 10x worse. I've stopped at that and I'm going to have an early night cause I have a rehearsal early tomorrow morning.
Busy day tomorrow. I'll leave the house about 7.30am and get home about 8.30pm. Yuck. I hope it doesn't rain too much but on the plus side I have Zumba!
But I'm ok with it. I don't feel guilty and I see that as a good thing cause I have a lot of guilt tied up with food and it always makes stuff 10x worse. I've stopped at that and I'm going to have an early night cause I have a rehearsal early tomorrow morning.
Busy day tomorrow. I'll leave the house about 7.30am and get home about 8.30pm. Yuck. I hope it doesn't rain too much but on the plus side I have Zumba!
Littleone
Full Member
Fell off a bit today. Oops.
Had a sausage and some more cheese on toast (when I should've stuck with a shake). Not lots, not binge quality but more than I feel comfortable with having. Tomorrow I have the day off college so I am going to plan what I have tomorrow morning. I think I'll have my meal at teatime, unless my plans change.
Today has been long. Zumba fired me up a bit though.
Day 6 (I think!) Done.
But for now :4633: hehe.
Had a sausage and some more cheese on toast (when I should've stuck with a shake). Not lots, not binge quality but more than I feel comfortable with having. Tomorrow I have the day off college so I am going to plan what I have tomorrow morning. I think I'll have my meal at teatime, unless my plans change.
Today has been long. Zumba fired me up a bit though.
Day 6 (I think
!) Done.But for now :4633: hehe.
Littleone
Full Member
I love how nearly everyone here is doing Zumba - looks like we're all enjoying it just as much as each other!
I've had the chocolate crunch bar which I thought was pretty good, yep, but not tried any of the others yet. I think the plan is good but I must confess that the shakes are getting a bit boring now and the thought of food is pulling me in a little (ok, a lot!).
Think I'm going to weigh myself tomorrow morning. I would do it today but I've already just had some breakfast and a drink and it'll give me motivation to do well today - I'm hoping.
I'm really nervous about weighing myself - what if I haven't changed since what I was months ago last time I checked?! That would be awful.
I've had the chocolate crunch bar which I thought was pretty good, yep, but not tried any of the others yet. I think the plan is good but I must confess that the shakes are getting a bit boring now and the thought of food is pulling me in a little (ok, a lot!).
Think I'm going to weigh myself tomorrow morning. I would do it today but I've already just had some breakfast and a drink and it'll give me motivation to do well today - I'm hoping.
I'm really nervous about weighing myself - what if I haven't changed since what I was months ago last time I checked?! That would be awful.
Littleone
Full Member
I weighed myself and I'm at 159lb now. So lost a little but I'm disappointed.
Also stayed over at my boyfriends and had a busy Friday and completely and utterly gave up. 2 days of eating rubbish and more rubbish.
So tomorrow I'm going to have my 2 shakes in the morning and at lunch time. The focus is going to be to choose healthily. And my motivation to look better in an upcoming performance. That should do it. And if I fall down, pick myself up again, straight away!
Also
stayed over at my boyfriends and had a busy Friday and completely and utterly gave up. 2 days of eating rubbish and more rubbish.So tomorrow I'm going to have my 2 shakes in the morning and at lunch time. The focus is going to be to choose healthily. And my motivation to look better in an upcoming performance.
That should do it. And if I fall down, pick myself up again, straight away!
Littleone
Full Member
Just having a shake now. I was unsure this morning about whether to see what the scales were showing. Do I really want to know lol? But I went ahead just to see how much damage I had done and to face up to it and...
It showed a 1lb loss from yesterday. Now I'm going to wait and see how this week goes but it really has added to my motivation for the time being.
It showed a 1lb loss from yesterday.
Now I'm going to wait and see how this week goes but it really has added to my motivation for the time being.
