HexB

[holiday-dieter]

Hi all,

Just a quick Q, I've looked in my orange book and all the bread is wholemeal 400g 2 slices for a HExB. I'm sure someone at work told me you could have 3 slices of a certain bread, was this ww danish or nimble by any chance? Or are all bread choices (sw ones of course) just limited to 2 slices? Thanks in advance

 

[holiday-dieter]

Just found the same Q a few posts down, sorry for repeated question!! I'm sleepy and didn't look properly!!

 

[PatchworkPuss]

No sorry officially there are none you can have three syns of any more. You can have 60g wholemeal bread which normally equate to two slices from a small 400g loaf. You could weigh whatever bread you are using and see how much it is and then just syn the part over 60g

 

[holiday-dieter]

Thanks for reply even after my repeated question lol! Was going to make club sandwiches for housemates tomorrow, so I'll just syn my extra slice