Hi
This is my first diet, up to the age of 36 I was always under 7stone and a bit too skinny if I am honest, I was in an active job. I changed to a desk job and a few years later I gave up smoking, I am sure you all know where this is going. I am now on the wrong side of 40, 13stone 3lb and fed up with my size, especially my tummy, I am embarrassed by my complete lack of excercise and will power.
It's time for me to sort myself out. I have looked at the various diets and think that (hope that) slimming world is the one for me. Next problem I work shifts so can't commit to a group, and the online cost seem very high. So after finding this site and reading some of the advice I have ordered the starter pack on eBay and joined this site.
I am determined to give it my best shot and my goal is to get to 9 stone which I hope will be a size 10-12.
So please wish me luck and help me stay motivated
x