Hi All , another question!

[woof]

just say... no1s looking ; o )

Woofy X

 

[RainbowCookie]

Mixed starter - 2 chicken balls, half slice prawn toast, spring roll, lemon chicken, singapore rice (not much).

Was yummy - and only had it because hubby 'forgot' to get meat out for tea while I was out yesterday. Im not sorry though.

Ssssh!!

 

[woof]

Our ickle secret, pet ; o )

Woofy X

 

[alibambino]

Woofy: what do you have when you have a curry?
Rach: is that usual to eat all them carbs and get back in ketosis the next day ? thats great !!

 

[RainbowCookie]

ive done it a couple of times now with chinese, probably did help that I did about 850kcals worth at the gym this morning(so my clever watch says.) I dont have much rice at all, so I suppose its only the flour in batter, sugar in sauce and half slice of bread. I did once have chow mein and that knocked me out for a good few days. I do get into ketosis fairly easily so dunno if thats to do with it too? Dont follow my example though, im naughty for doing it, just fall off the wagon every few weeks and get back on the next meal. Whoops. Xx

 

[Jim]

It happens, just get back on induction and drink plenty of water.
Here's legal.