hey hey hey! thanks everyone! was really really pleased with that weight loss!
:bliss:
It mant it put me a lb away from being the next "stone" down!
arty0011:
I have had a really bad day today... been really busy spring cleaning the kitchen.. & i think i over did it, because now i'm feeling like rubbish. I feel terrible :cry:
have had my 2 shakes today.. but canot even think about the 3rd, so i've had a handful of cooked runner beans. and today can't seem to get the water down me.. not sure why. gonna have a nice early night i think, and snuggle under the duvet. :nightf:
Good luck Kira with the restart... it is bloody difficult, but just hang in there, you know the results are worth it..
NicolaH... yeah i get really really cold on this diet... think because my body is using my energy to keep going, as apposed to keeping warm, and so i'm constantly cold :bundledup:..... my hubby thinks it freaky, i'm wearing full thermals in bed... including bedsocks & hoody, all under a 15 tog duvet!!! lol!!
want a better day tomorrow.. however at work, and temptation is around allllllll day & night. so i'll have my fresh breath spray at the ready (because food tastes yukkkk with it!!) and i'll have loads of water.
still want to eat really really badly & for me the 2nd week is the hardest.. but i WANT to stay on track...
:grouphugg:
good luck everyone on here.... keep up the fantastic work xxxxx