HI ALL :)

[mitchie68]

Hi

My name is Michelle and I am 46yrs young, I am a paediatric staff nurse and work shifts.

I am currently at my heaviest 13 stone and I am 5ft 1 inch


I am hoping to lose about 5 stone as I have a family Holiday next year to florida for a wedding.

I am thinking about starting SW which I have done in the past with good results. I have heard that there is a new plan now called extra easy SP. Is the SP plan in place of the old extra easy or can you still do the old extra easy plan

 

[scamper]

Hi Michelle, yes you can still follow the extra easy plan, though the SP seemingly gets great results.
Judith

 

[R-E-D]

Hi - im back on the forums as of today - so welcome

 

[mitchie68]

hi all

thank you both for the welcome, I am going shopping tomorrow so going to make a start on weds

 

[moon1976]

welcome to the madhouse lol
you have taken the first step in making the change

 

[TDQ]

Hi I am doing SW at home. Went to a class years ago and lost 5 stone but back where I started and going it alone. Started on 2 Feb and have lst 9lb so far. Nice to have found this forum, as I think I will need a lot of moral support as I have a long way to go

 

[mitchie68]

Hi I am doing SW at home. Went to a class years ago and lost 5 stone but back where I started and going it alone. Started on 2 Feb and have lst 9lb so far. Nice to have found this forum, as I think I will need a lot of moral support as I have a long way to go

Well done thats FAB