thanks jaydeWell done you can do it
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hi madforitchickSorry to hear you're feeling down chez. Sounds like you've been working yourself too hard, glad to hear you have a bit of a break from the overtime this month, and a holiday coming up which will do you good!
Well done on staying strong, it really is so hard when down/tired to fight the urge to eat, so give yourself a big pat on the back for that you're such an inspiration with how well you've done, keep at it hun and be proud xx
Aw hope u feel better & more rested soon! Try to fit in some 'me time' if you can. Even 10 mins works wonders sometimes