Hi everyone!

[oceanbreeze]

Am i glad i found this site!

Been on the SW diet for three days and was searching around for recipes when i came across this site. I have 7 stone to lose:cry:and its been a battle for years but its now or never and im sure this site will help. Im not actually going to the classes as i work shifts but i am following the plan. Wish me luck!

 

[IreneH]

Hi and welcome. Good luck with SW. Have you looked at the SW section yet?

Irene xx

 

[MiniCake]

You can do it! Best of luck to you on your diet!

 

[Maria SW]

I'm also on the SW diet, and am a fellow newbie. Best of luck hun, you will succeed xx

 

[specialk]

Welcome & good luck, i know what its like to work shifts, so my thoughts are with you.

K xxx