Hi everyone

[nofatmummy]

I've just joined )) hope everyone's ok

Looking for some help has anyone tried the 5:2 diet where you eat normally for 5 days and the 2 days you have 500cals, if so what are your results good or bad?

Also I'm thinking I've doing that but changing it a bit and having 3 eat normal days and then 4 50 cal days what do you think? will it work?

Any help/advice would be great
Thanks x

 

[Daniellewatkins2013]

Hiya I'm new to this! I'm on my 2nd day of Cambridge diet & I'm starving has anyone else tried this diet? From Danielle xx

 

[nofatmummy]

What is the Cambridge diet?x