hi guys week 1 day 1......woo!!!

[bindiboo]

After doing cd last year and losing 3 stones (gave me a great kick start) I have joined sw after a gain of a stone and would like to lose that and maybe half more.

I have done sw before a few years back.

Anyway so fa so good, off to asda in a min. can any one suggest and branded free foods as my consultant didnt have a book and has ordered one for me. I remember this book being a little gem previously.

Or any other bargains or sw low sin or sin free goodies i should stock up on?


ta Bindi

 

[cjtj]

For your green days get the basics:
Pasta
beans
Potatoes

then i would get snacky things:

Batchelors pasta n sauce (free ones)
Batchelors savoury rice
Ainsley Harriot cous cous

 

[Joanne W]

Asda do a pasta pot - tomato and herb- it is the little one (not pot noodle size) it has a red lid and is free on a green day.