Hi, Guys! :)

[chl1980]

Hello there. I'm new to this forum and I hope to learn how to achieve weight loss by learning some easy ways to do so. Tips are most welcome. Glad to be here!

Cheers,
Charles

 

[firelass]

hiya

I think there are loads and loads of different ways to loose weight. I guess you need to find not only what works best for you. But that you can maintain in the long run. My issue is falling back on my old habits.

 

[chl1980]

hiya

I think there are loads and loads of different ways to loose weight. I guess you need to find not only what works best for you. But that you can maintain in the long run. My issue is falling back on my old habits.

Thanks, firelass!

yes, I guess I need really need to find out what works for me best. And yes, I wish I can maintain it in the long run. Good luck to you, too.