Citylady73!
Just seen your message - the one you sent 6 days ago - apologies!
I lost 14 pounds! Was so shocked, but I did feel slimmer, my clothes weren't just as tight and my engagement ring wasn't digging in my finger so much.
Second weigh in his afternoon and I'm hoping for a loss - been super good and although I'm in ketosis I still feel hunger occasionally despite the 3 litres I drink a day.
It's easier in the sense that you only have 3 shakes to 'eat'. Looking forward to re-feeding eventually (months and months away) and have been looking on the forum for advice so I can prepare myself for it the best I can.
Nicola x