I'm 17 stone. My Largest was 18st. I got down to 14 and put back on 3 from may until now. I was eating my way through college! Bad idea! Well college is over now so I have no excuse. I'm 27 and obese! I am determined to shift this weight. My ideal weight would be 12 stone, but I'd be happy at 13. At 14 stone I was told I looked gaunt, suppose its because I'm tall and I'm athletic. I'm not following any plan as such, just eat right. Today I had porridge, and a low fat yoghurt. For dinner i had roast chicken, potato, veg an for my tea I had a chicken salad. I'm no way starving. When I think back to doing lipotrim it scares me how I went 8 weeks without eating a bit! Lol! That weight loss flew back on. I then done ww and lost 4 stone, but due to me eating all around me while studying I put three back on! I would like to lose a stone by my next gp appointment! Have you a target set?