Hi new and in need of some help please

[Divster]

WooHoo!

 

[skinnyme2811]

Gid how much do you need to wee lol will that feeling go xxx

 

[Divster]

Yes, when your bladder gets used to you drinking more!

 

[Divster]

Think of all the good its doing though, and all that fat has to leave the body some way!

 

[skinnyme2811]

Well 3 litres down and sat in meeting with everyone munching chocolate bars!!! I'm being good. Feeling hungry roll on soup time xx

 

[Divster]

Whoop whoop!

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[Divster]

How did you do?

 

[skinnyme2811]

Day one was fine soups not as bad as j expected think I'll add more water to tonights chicken one!! Bar fir breakfast today choc shake for lunch x

 

[Divster]

The chicken one is quite spicy I think

 

[skinnyme2811]

Ohh I like spicy can u add salt?

 

[Divster]

Salt and pepper Not too much salt though

 

[Divster]

Worcestershire sauce as well

 

[skinnyme2811]

Yay!!! The bar was yummy had it in 2 halved milkshake for lunch was ok. I pre mixed it at 7am is that ok to do? Sorry fir dumb questions x

 

[Divster]

No. You are ment to eat them within 15 minutes, it's to do with vitamins being at their best.

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[skinnyme2811]

Bugger lol

 

[Divster]

Once is going to kill you!

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[skinnyme2811]

Lol have to work put how to mix it at work then hmmmm

 

[Just want to be slim]

I lived off water and black coffee...and of course the shakes for the past 4 weeks, and i've just found out that there are some fizzy drinks that you can have. The post is on here somewhere, but just off the top of my memory...you can have some sparking flavoured water, think it was Tesco's and Sainsbury's; Coke Zero; Asda's Diet coke/Zero sugar coke (which i tried yesterday, and is quite good)...there's a few more, but definately try and find it on here, it's a recent post. I think the more variety we have, the less likely we are to 'stray'!

Good luck!!

 

[Just want to be slim]

I lived off water and black coffee...and of course the shakes for the past 4 weeks, and i've just found out that there are some fizzy drinks that you can have. The post is on here somewhere, but just off the top of my memory...you can have some sparking flavoured water, think it was Tesco's and Sainsbury's; Coke Zero; Asda's Diet coke/Zero sugar coke (which i tried yesterday, and is quite good)...there's a few more, but definately try and find it on here, it's a recent post. I think the more variety we have, the less likely we are to 'stray'!

Good luck!!

 

[skinnyme2811]

Having a dr pepper zero as a treat tonight!!!