Step 1 Sole Source Hi

[Foo Fan]

Hi guys,

How is everyone getting on?

Day 6 for me! Feeling good - no cheats

I have 30lb to lose...

What's everyone's goals?

 

[slbt1984]

Hi guys,

Hope is everyone getting on?

Day 6 for me! Feeling good - no cheats

I have 30lb to lose...

What's everyone's goals?

Hiya!! Is it your first weigh in tomorrow? I've been doing ss+ and this is day 9 for me. I lost 8lb at first weigh in, started at 13'9 and now 13'1 although a cheeky weigh in this morning said 12'13!! So I'm in the 12's woooo. How about you? What made you start? How much do you have to lose, and when is your weigh in? Well done for day 6...you've got past the hard bit now you're flying

 

[slbt1984]

Hi guys,

How is everyone getting on?

Day 6 for me! Feeling good - no cheats

I have 30lb to lose...

What's everyone's goals?

Oh and my goal weight is 10'7 so quite a way to go x

 

[Foo Fan]

Hi,
I'm weighing on Sunday this week as my consultant is at the Cwp convention.

I done Cwp a couple of years ago and lost 3stone... Maintained for a good couple of years and put a bit of weight back on over the past 12 months... This is the only diet that works for me so back on it to get back to my goal

Well done on you losses so far x

 

[slbt1984]

Hi,
I'm weighing on Sunday this week as my consultant is at the Cwp convention.

I done Cwp a couple of years ago and lost 3stone... Maintained for a good couple of years and put a bit of weight back on over the past 12 months... This is the only diet that works for me so back on it to get back to my goal

Well done on you losses so far x

Thanks! I never thought I could do this, but it's easy and hard at the same time - easy because there's no choices to make re:food but hard in that you have to be focussed! But I'm enjoying it. Nice to know that it's possible to maintain! Sorry you have to wait til Sunday to weigh but you'll have a great loss! Let us know how you get on.