HJ's weigh ins.

[HelenJohnstone]

New person.
New to all this too, have never dieted before, think maybe this might help me stick to it.

Current weight: 10 stone 13 pounds.

 

[pineapple77]

Good luck with your weight loss Helen.

 

[Lady_Amalthea]

Good luck - keep us posted on your progress!

 

[rajagiri1]

regular exercise can help you to reduce your weight.