Honk If You Were 100% Today!

[lozanders]

day 20 x

 

[v12345]

37 honks

 

[joeysox]

honk day 10

 

[5stonetolose]

honk from me too!

kerryxxx

 

[Leluna]

48 honks!

 

[alexisosullivan]

HONK

no 100 %.. its 80%.. cant get on track always fall down the wagon at night...

What do you mean fall down the wagon?
DO you mean had a eatabile treat....if you did, just have something with no carbs in it... cheese or meat.

Have a bath, blk tea or coffee with 2 splender tablets in it.

read a book, do a crossword, go for a walk...

YOU CAN DO IT!!!!!!

 

[abouttime]

16 honks!!

 

[mini~mimms]

honk honk honk honk honk !! x

 

[5stonetolose]

honk honk

kerryxxx

 

[Destiny31]

Honk

 

[Leluna]

49 Honks

 

[Rosary]

Honk Honk . . . . . I'm getting there!

 

[v12345]

40 honks
Can't believe I've come this far!! Eeek.


Sent from my iPhone using MiniMins

 

[bye-bigun!]

A HUGE blinging great HONK HONK HONK from me today!!! Have finally sorted my act out and been 100% for the first time in absolutely WEEKS!!!! not even had anything sensible to go with my medication so will see how I go! If I keel over then it aint good but not doing so bad at the mo!! honk honk!!! I hope to be posting on here every day.. we shall see!! xx

 

[Jewel83]

115 honks

Well done everyone!!

Sent from my iPhone using MiniMins

 

[DebT]

HONK!!! Just need to up my water intake a little... :bliss::bliss:

 

[Jessie 888]

Honky honk day 70. Still positive after only losing a pound! Have been 100% for 10 weeks and the compliments are rolling in even if the pounds haven't rolled off this week! See if I care, I'm not going to be beaten! Grrr ...

 

[joeysox]

honk day 14


xxx

 

[goldylocks]

Day 8 honk!!!

 

[dudley]

Absolutely 100% today and proud after todays weigh in :talk017::talk017::talk017:



weigh in 13stone 2lbs

week 1 -10lbs
week 2 -5lbs
week 3 -4lbs
week 4 -7lbs weighed in on wed instead of Mon - bank hol
week 5 reach 2 stone loss
week 6