Today started to take my shakes at breakfast, lunch and tea time to try and get my body/mind used to eating at these times. It went ok, i usually save them for as late as possible but not hungry at all tonight. xx
Today started to take my shakes at breakfast, lunch and tea time to try and get my body/mind used to eating at these times. It went ok, i usually save them for as late as possible but not hungry at all tonight. Xx